NanSports > Football > Strong! As: Guerre gained muscle by fitness by 8 kg, and his weight increased from 62kg to over 70kg

Strong! As: Guerre gained muscle by fitness by 8 kg, and his weight increased from 62kg to over 70kg

Football

According to Ass News, Guerre has increased his weight from 62kg to 70kg through fitness exercise, adding 8kg of muscle. According to reports, Guerre has added 8kg of muscle through exercise. In order to transform from an attacking midfielder to an all-round midfielder, Guerre had to reshape himself. The effect is also obvious. He is no longer the thin boy he had when he first came to Madrid.

His long-term gym training allowed him to gain muscle by 8 to 10 kg (hit weight from 62 kg to more than 70 kg). All this is achieved thanks to his full commitment to the lifestyle: he lives with a physiotherapist, a fitness coach and a chef, and the three adjust their diet and routines at home, and eventually have a body shape that is truly close to the midfielder.

Guerre's transformation is not only to make himself stronger, but he also wants to meet Real Madrid's expectations of him and become a better player on the court.

source:7m kết quả bóng đá

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